C L I E N T T E S T I M O N I A L S
“Ernie is awesome!! He pushes you in a positive way and helps a lot with form. I can’t wait to take his class again.”
“Great work out! The instructor, Ernie, was also so nice and helpful!
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HARDTFIT (HF), is a high-end group fitness studio located in Newport Beach CA, and is the world’s first studio to combine resistance training (Pilates Inspired) and cardio (rowing infused) on one machine! The ROWFORMER is patent pending and the first of it’s kind.
Here, you will find the inspiration and power to achieve your fitness goals. HF is ideal for all body types and fitness levels. The intimate classes ensures you receive individual attention form one of our expert instructors – empowering you to maximize your 50 minute workout. With modifications and variations for each move, the HF method offers a completely customizable experience.
CLASS TYPES
A High Intensity Strength and Conditioning class. With the combined resistance and row, you will only row with full intensity for 7 to 9 mins in the whole class. But trust us, the MAGIC happens in this short time. Leave steady state cardio and endless hours on a treadmill or bike behind.
However, we are inspired by similar movements and technics. The tension we use will activate slow twitch and fast twitch muscle fibers through “Time under Tension” (TUT). These game-changing exercises stretch, tone, build core power, balance and flexibility not only in every move but every class!
A 50-minute class combines steady rowing (25mins.) and 20 mins of abs and core. Rowing, being a full body exercise, will challenge your endourance and work 85% of your muscles. Leaving 20 mins of solid core and ab work that will leave you feeling taller, tighter and challenged to push to new areas in your fitness life!
INTRO OFFERS
NEW CLIENTS ONLY
MEMBERSHIPS
NO long term commitment. Cancel anytime with a 10 day notice prior to the end of the month cycle.
One billing cycle must be processed prior to canceling.
One billing cycle must be processed prior to canceling.
CLASS PACKS
**See Policies (or FAQ’s) for terms and conditions
PRIVATE SESSIONS
Email hardtfit@gmail.com to receive pricing options and schedule a private sessions.
C L I E N T T E S T I M O N I A L S
Looking to own
your own studio?
If so, leave your information here so we can get in touch. Currently we are expanding in several cities and much interest across the USA and even International! If you are looking to get into the fitness studio space and want to be part of this amazing new and full body workout, lets talk.