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Have you felt that HARDTFIT feeling? The ROWFORMER is a GAME CHANGER!
Have you felt that HARDTFIT feeling? The ROWFORMER is a GAME CHANGER!
STARTER PACK DEAL! Only $25 for a row seat pad, a pair of socks and a HF towel which retails for $33!
STARTER PACK DEAL! Only $25 for a row seat pad, a pair of socks and a HF towel which retails for $33!
MOVEMENT MATTERS! #wellnesswednesdays #movementismedicine #drhyman #healthmatters #meanttomove #fitmomlife #fitover40 #fitover50 #fitover60 #fitforlife #livenewportbeach #livelagunabeach #functionalfitness #coreworkouts
MOVEMENT MATTERS! #wellnesswednesdays #movementismedicine #drhyman #healthmatters #meanttomove #fitmomlife #fitover40 #fitover50 #fitover60 #fitforlife #livenewportbeach #livelagunabeach #functionalfitness #coreworkouts
FRIENDS THAT WORKOUT TOGETHER STAY TOGETHER!
FRIENDS THAT WORKOUT TOGETHER STAY TOGETHER!
Wellness Wednesday-Power in numbers 🖤
Wellness Wednesday-Power in numbers 🖤
Meet the #rowformer !! When we row It works 85% percent of your muscles compared to spinning which only works 44%. An overall full body workout.It burns calories,non impactful, great for the heart and lungs + improves posture! Combine this with effective resistance training (Pilates Inspired) and experience full body functional fitness training! Less Time-Less Studios-Life Changing Results!
Meet the #rowformer !! When we row It works 85% percent of your muscles compared to spinning which only works 44%. An overall full body workout.It burns calories,non impactful, great for the heart and lungs + improves posture! Combine this with effective resistance training (Pilates Inspired) and experience full body functional fitness training! Less Time-Less Studios-Life Changing Results!

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